Tuesday, February 19, 2013

Paleo Comfort Food - Crockpot Beef Stew

This is such a reward after a killer WOD!  Great comfort food!

Beef Stew


1-2 lbs beef stew meat
4 stalks of celery, cut
2 carrots, sliced and quartered
1/2 large yellow onion, diced
1 yellow squash, quartered
2 garlic cloves, minced
2 cups chicken broth
1-2 T Rosemary
1 T Oregano
2 bay leaves
Sea Salt and Pepper


Dump all in Crockpot and stir well.

Cook on low for 7-8 hours and serve hot!
Enjoy!

HAPPY PALEO COOKING!

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