Thursday, November 14, 2013

Spicy Green Beans and Baby Kale

This is a great side dish to any meal!
 
Spicy Green Beans and Baby Kale
 
1 medium onion, chopped
8 oz mushrooms
2 T EVOO
1 lb green beans
1/2 t sea salt
1/4 t black pepper
1/4 t red pepper flakes
8 oz baby kale
3 T fresh squeezed lemon juice
 
Warm the EVOO in a skillet and throw in the onions and green beans. 
 
Sauté for 5-8 minutes until slightly tender
 
Mix in mushrooms and spices and sauté for another 5-8 minutes
 
Last but not least, mix in baby kale and warm until leaves are wilted
 
Drop lemon juice in various places in the skillet and mix into veggies


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