Monday, March 31, 2014

Paleo Spicy Garlic-Ginger Chicken and Cauli-Rice

Craving a little spice??  This is a great, quick meal to put together the whole family will love...

I got this from Against All Grain...if you don't have the book...run..fly...GO GET IT!!! :)

Paleo Spicy Garlic-Ginger Chicken and Cauli-Rice
 
4 Chicken Breasts
1/3 cup coconut aminos
1/3 cup organic honey
2 T orange juice
2 T tomato paste
1 T sesame oil
2 t minced garlic
1/2 t ground ginger
salt and pepper to taste
1/2 t red pepper flakes
1 head cauliflower
2 T EVOO
Sesame Seeds
 
Preheat oven to 350 degrees
 
Place the chicken breasts on the bottom of a greased casserole dish
 
Mix all ingredients, excluding cauliflower, EVOO and sesame seeds in a small bowl.  Whisk well until completely incorporated.
 
Pour over the chicken and bake for 30-45 minutes, until chicken reads an internal temp of 165.
 
For the Cauli-Rice...
 
Cut head into 4 quarters.  Use a grater and grate into a skillet to form the rice. 
 
Add 2 T EVOO and sauté until tender.
 
Plate rice them chicken and serve warm!  Add some of the juices on top of the chicken from the casserole dish to moisten the rice!  ENJOY!
 


No comments:

Post a Comment